At MYO
Rehab & Wellness, we know that everyone’s body is unique, and so are their wellness needs. Whether you’re focused on women’s health, spend long hours at a desk, or live an active, sporty lifestyle, we’ve got the perfect treatment for you. Here’s how you can choose the right massage to match your lifestyle
For Women's Health
Prioritising your well-being is key, and we’re here to support you. If you’re dealing with stress, muscle tension, or need to focus on self-care, consider these options:
- Swedish Massage: Perfect for relaxation, easing muscle tension, and improving circulation.
- Lymphatic Drainage: Gentle and soothing, ideal for boosting your body’s natural detox process.
- Gua Sha: Promotes pain relief and facial relaxation with gentle scraping techniques.
- Postural Enlightenment: This holistic program helps realign your body, correct posture, and prevent future injuries.
For Desk Professionals
Long hours at a desk can take a toll on your body. If you’re experiencing neck, back, or shoulder discomfort, these treatments are for you:
- Remedial Massage: Focuses on tight knots and stiff muscles, leaving you feeling renewed.
- Myofascial Release: Releases tension in connective tissues, improving range of motion and reducing soreness.
- Cupping Therapy: Reduces inflammation, relieves tension, and promotes deep relaxation.
- TMJ Relief: Eases jaw pain, headaches, and other symptoms caused by prolonged desk work.
For Sports Enthusiasts
Active lifestyles demand targeted care. Whether you’re recovering from a workout or aiming to enhance performance, consider these treatments:
- Sports Massage: Deep and revitalising, targets muscle tension and improves flexibility.
- Dry Needling: Precisely targets tight muscles and trigger points, enhancing blood flow and relieving pain.
- Myofascial Release: Focuses on muscle imbalances and helps prevent future injuries.
At MYO Rehab & Wellness, our team is dedicated to helping you find the right treatment to match your lifestyle. With our expert care and personalised approach, you’ll leave feeling revitalised and ready to take on whatever comes your way. Book your session today and start your journey to better health!