Our Treatments
Physiotherapy
Whether managing an injury, chronic pain, or improving mobility, our experienced physiotherapists use evidence-based techniques to create personalized treatment plans.
Deep Tissue Massage
Targets deeper muscle layers to relieve chronic pain, tension, and stress. Ideal for those needing focused, therapeutic pressure to improve mobility and reduce discomfort.
Infrared Sauna
Remedial Massage
Address knots, trigger points, and stiff muscles with targeted techniques to relieve tension, leaving your body renewed and relaxed.
Contrast Therapy
The Ultimate Recovery Reset. A dynamic recovery method alternating between our infrared sauna (up to 60°C) and cold plunge (as low as 4°C). Reduce muscle soreness, flush out toxins, and speed up recovery.
Perfect for athletes, weekend warriors, or anyone needing a total body reset — feel refreshed, recharged, and ready to perform at your best.
Lymphatic Massage
Gentle massage that reduces swelling and supports detox by moving lymph fluid, offering unique relief.
Pregnancy Massage
Experience a nurturing massage with gentle to firm pressure and calming essential oils, designed to ease discomfort, reduce swelling, and relieve muscle tension. It promotes deep relaxation, enhancing the well-being of both mom and baby, creating a truly blissful experience.
TMJ Relief
Target jaw pain, headaches, clenching and teeth grinding with our TMJ massage, improving jaw function and restoring balance on the temporomandibular joint.
Hot Stone Massage
Available Soon!
Immerse yourself in a luxurious experience as warm, smooth stones glide over your body, melting away tension and stress. This deeply relaxing treatment promotes circulation, rejuvenates tired muscles, and restores your inner calm.
Sports Massage
Designed to enhance performance, speed up recovery, and prevent injuries. Whether you’re an athlete or simply active, this targeted treatment reduces muscle tension, improves flexibility, and boosts circulation. Perfect for pre-event preparation or post-workout recovery, sports massage helps keep your body in peak condition.
Myofascial Release
Release fascia tension, improve motion, enhance recovery, and reduce soreness for full-body relaxation.
Dry Needling
Precise technique targeting tight muscles and trigger points to reduce pain, improve blood flow, and promote muscle relaxation.
Cupping Therapy
Ancient technique that reduces inflammation, detoxifies, improves circulation, relieves tension, and promotes deep relaxation.
Mobile Massage
Relaxation and recovery — delivered to your door.
Our Mobile Massage service brings professional, therapeutic care straight to your home, office, or event. Whether you’re an athlete, a busy professional, or just in need of some self-care, we make it easy to prioritize your wellbeing — on your schedule.
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